MEC Entspannungstraining für Sportler

21,00 €
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Recommended retail price: 21,00 €
German language only!

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Availability: 10-15 business days

Shipping time: 8 - 10 workdays


German language only!

G. Bühlmann & H. Reinkemeier Audio-CD with Training plan.
First edition August 2005
Five exercise sequences for relaxation over a total of 90 minutes, with training plan.

The updated version of the legendary tapes from the '80s. Generations of shooters have learned muscular,
autogenic and breathing relaxtion from these exercises. Two further exercises with synthetic sounds-
rhythms create relexation and arousal.
This CD has been used successfully in clinics and therapeutical practices as well as for all-round use in daily life.
Manufacturer:
Item number: MEC5000221
Shipping weight‍: 1,50 Kg

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